An online support group for faith-based women
An online support group for faith-based women
Focusing on
Mental Health & Wellness
Grounded Girlfriends was born from one simple belief: no woman should face life's strongholds on her own. We are an online support group for faith-based women, here to offer encouragement, prayer, and practical tools for mental health and wellness—all grounded in biblical truth.
If you are battling anxiety, depression, discouragement, or simply feeling worn down by life's pressures, Grounded Girlfriends is here to remind you that you are not alone. We meet virtually, share openly, and gently point one another back to Christ.
Grounded Girlfriends was started by women who know firsthand the weight of carrying struggles in silence. We recognized the need for a space where faith and mental health could be talked about openly—free of stigma, free of judgment, and without pretending everything is fine. What began as a small circle of friends praying for one another has grown into an online community of women learning to bend but not break.
Our purpose is to encourage and equip faith-based women to overcome life's strongholds through biblical truth, compassionate support, and practical mental health tools. We hold to the truth that when one member suffers, all suffer together; and when one is honored, all rejoice together (1 Corinthians 12:26). Our mission is to be that kind of community—a place where every woman is seen, heard, and pointed toward hope in Christ.
Grounded Girlfriends is for women of faith looking for a supportive community to help them navigate mental health and wellness challenges. Whether you are new to the faith or have walked with Christ for years, whether you are in a season of struggle or simply want to grow deeper, you are welcome here.
Our self-help group support sessions meet on Zoom. To join, simply book a session through our website. For questions or to learn more, email us at [email protected]. We would love to connect with you.