Mental health coaching and support group for FAITH-BASED women
Mental health coaching and support group for FAITH-BASED women
Focusing on
Mental Health & Wellness
About Us
Offering Encouragement and Support
Equipping for Personal Development
Offering Encouragement and Support
We offer prayer, hope, and show grace to each woman in our women's faith-based
online support group.
If one member suffers, all suffer together; if one member is honored, all rejoice together.
Now, you are the body of Christ and individually members of it.
1 Corinthians 12:26-2
Sharing Biblical Truths
Equipping for Personal Development
Offering Encouragement and Support
We focus on the biblical truths of our identity in Christ. We redirect our thoughts, anxieties, and fears towards the scriptures.
I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.
Psalm 139;14
Equipping for Personal Development
Equipping for Personal Development
Equipping for Personal Development
We equip women to grow deeply rooted in Christ, so when the strongholds of life take over, they may bend but not break.
Fear not, for I am with you; be not dismayed, for I am your God. I will strengthen you, yes, I will help you, I will uphold you with my righteous right hand.
Isaiah 41:10
Contact Us
Have questions?
If the struggles of life have you discouraged, depressed, or defeated, connect with Grounded Girlfriends.
We offer an online Mental Health Coaching and Support Group for faith-based women to help encourage and equip them to overcome the strongholds of life.
Our Self-Help Group Support Session is available on Zoom.
To join the group session, please book below.
For further inquiries, please email us.
Hours
By Appointment
Curriculum
Cirriculum Provided by Grace Alliance
Living Grace is a 16-week small group experience to guide you through simple biblical and neuroscience insights and tools to reduce stress, depression, anxiety, and other challenges
Living Grace is proven to:
- Reduce symptoms of mental health difficulties
- Aid in overall mental health recovery
- Renew your faith
topics Include:
- Identity
- Stigma
- Medication
- Healthy Thinking
- Rest
- Relaxation & Joy
- Cycles & Triggers
- Staying Resilient
- And More...!